panda express calories

Appetizers. Calories in Panda Express based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express. 32 Net Carbs Per Serving Add to Food Diary Calories in Panda Express based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express. The Sauces on the Panda Express menu with the highest amount of trans fat are Mandarin Teriyaki Sauce ( g), Mandarin Sauce ( g) and Soy Sauce ( g). The Soups on the Panda Express menu with the highest amount of trans fat are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). [3] => 2 The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. WOK SMART TODAY. The Soups on the Panda Express menu with the lowest amount of sugar are . There are a total of 6 grams of protein in the Chicken Potsticker. Array Most of those calories come from fat (59%). This is 380 calories and 18 net carbs. The Beef on the Panda Express menu with the highest amount of fiber are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). The Soups on the Panda Express menu with the lowest amount of fiber are . The Sauces on the Panda Express menu with the lowest amount of protein are Mandarin Sauce (1 g), Mandarin Teriyaki Sauce (1 g). The side of veggies adds a bit more sodium, but it helps make a satisfying meal with 15 grams of protein and 5 grams of fiber for less than 400 calories. Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information Entrees. Panda Express offers a broccoli beef entree that contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. There are a total of 86 grams of carbs in the White Rice. The Panda Express Calories calculator and details offers the most effortless and the least difficult approach to pick nourishments with less immersed fat, salt (sodium), included sugars and kilojoules, and more fiber. From YouTube. GET SOCIAL: From Facebook. The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 g), Mongolian Beef (15 g) and Shanghai Angus Steak (Asparagus) (16 g). The Rice on the Panda Express menu with the lowest amount of protein are White Steamed Rice (7 g), White Rice (7 g) and Brown Steamed Rice (9 g). [7] => 1 The Rice on the Panda Express menu with the highest amount of protein are Fried Rice (11 g), Brown Steamed Rice (9 g) and White Rice (7 g). This item is relatively low in saturated fat and sodium, while still providing 9g of protein. There are a total of 70 calories in the Sweet & Sour Sauce. The Soups on the Panda Express menu with the highest amount of total fat are Hot & Sour Soup (Cup) (4 g), Egg Flower Soup (2 g). The Beef on the Panda Express menu with the highest amount of trans fat are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g). The Rice on the Panda Express menu with the lowest amount of carbs are Fried Rice (85 g), Brown Steamed Rice (86 g) and White Rice (86 g). Skip Footer and Return to Top. Start; Food Tracker. There are 12g in the General Tso’s Chicken. Learn how healthy and tasty options determined. The Rice on the Panda Express menu with the lowest amount of trans fat are . The Soups on the Panda Express menu with the lowest amount of saturated fat are . There are a total of 24 grams of carbs in the Cream Cheese Rangoon. They are located all over the United States. There are a total of 420 calories in the Honey Sesame Chicken. There are 520 calories in one serving of Panda Express Fried Rice. There are a total of 15 grams of carbs in the Pacific Chili Shrimp. There are 16g in the Mixed Vegetables (Side). Masters of Flavor. Tea Bar. There are a total of 470 calories in the Beijing Beef. Appetizers. There are a total of 150 calories in the Tangy Shrimp. This location is really close to Maryland so for you Marylanders, don't forget that DC charges for plastic bags. The Beef on the Panda Express menu with the highest amount of carbs are Beijing Beef (46 g), Samurai Surf & Turf (21 g) and Kobari Beef (20 g). The Beef on the Panda Express menu with the lowest amount of protein are Broccoli Beef (9 g), Mongolian Beef (11 g) and Beijing Beef (13 g). There are a total of 4 grams of fat in the Brown Steamed Rice. The Chicken on the Panda Express menu with the lowest amount of calories are Mushroom Chicken (170 calories), Broccoli Chicken (180 calories) and String Bean Chicken Breast (190 calories). Additional written nutrition information available upon request. The Sides on the Panda Express menu with the highest amount of protein are Eggplant Tofu (7 g), Chicken Potsticker (6 g) and Cream Cheese Rangoon (5 g). The Rice on the Panda Express menu with the lowest amount of cholesterol are . panda express-bowl nutrition facts and nutritional information. Chinese Inspired. Register | Sign In There are a total of 15 grams of carbs in the Mandarin Teriyaki Sauce. The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). The Soups on the Panda Express menu with the lowest amount of total fat are Egg Flower Soup (2 g), Hot & Sour Soup (Cup) (4 g). You can shop around the area then eat here or vice versa. Considering this, what is a serving size at Panda Express? Calories and nutrition information for Panda Express products. The Soups on the Panda Express menu with the lowest amount of trans fat are . Panda Express Nutrition Facts. The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). The Rice on the Panda Express menu with the highest amount of trans fat are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). The Pork on the Panda Express menu with the lowest amount of carbs are BBQ Pork (15 g), Peking Pork (35 g) and Sweet & Sour Pork (44 g). Fat 2 g Cholesterol 45 mg Sodium 910 mg Carbs 37 g Dietary Fiber 3 g Sugar 15 g Protein 19 g View Menu Nutrition Details * Ingredient and item selections may vary by location. Calories and nutrition information for Panda Express products. The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). Find calories, carbs, and nutritional contents for panda express-bowl and over 2,000,000 other foods at MyFitnessPal.com. Page 2. There are 210g in a Five Flavor Shrimp (Small). The Seafood on the Panda Express menu with the highest amount of calories are Honey Walnut Shrimp (360 calories), Golden Treasure Shrimp (360 calories) and Crispy Shrimp (Entree) (260 calories). They close at 10:30... this is very frustrating." The Rice on the Panda Express menu with the highest amount of calories are Fried Rice (520 calories), Brown Steamed Rice (420 calories) and White Rice (380 calories). Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces. The Rice on the Panda Express menu with the lowest amount of saturated fat are . Your Food Diary Use the FatSecret food diary to track your diet. Didn't find what you're looking for? With that much sodium, you might as well be eating over five servings of potato chips. The Chicken on the Panda Express menu with the highest amount of saturated fat are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). The Pork on the Panda Express menu with the highest amount of total fat are BBQ Pork (23 g), Sweet & Sour Pork (21 g) and Peking Pork (20 g). main content. There are a total of 340 calories in the Eggplant Tofu. In case you are searching for a sound side dish, pick the veggies. There are a total of 6 grams of fat in the Chicken Potsticker. The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tso’s Chicken (19 g) and Kung Pao Chicken (16 g). 10.4 oz : 420: Brown Steamed Rice, Kid's Meal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. The Beef on the Panda Express menu with the highest amount of cholesterol are Broccoli Beef ( mg), Mongolian Beef ( mg) and Beijing Beef ( mg). There are 7g in the Hot & Sour Soup (Cup). 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