air fryer zucchini chips keto

Just about anything! Looking for the perfect Keto snack? Get it Now! It's a good suggestion as adjunct to my typical Friday night menu. Place the zucchini chips in a single layer in the air fryer on on a parchment lined baking sheet. How To Cook Zucchini Chips In An Air Fryer. Remove tray and flip zucchini slices. I love zucchini but my husband is not a fan. The whole test kitchen couldn’t stop eating them. 6. Zucchini is the one vegetable I recommend always having. What can we cook in the air fryer? Air Fried Zucchini chips have become our go to snack, so read on to get my top tips for making them in a hurry.. Make Ahead – You can slice the zucchini … Cook for 10 minutes. These healthy “parmesan” air fryer zucchini fries are dangerously addicting. See my notes below for other seasoning combinations you can also air fry your zucchini … Slice zucchini thin (not paper thin) then lay flat on cutting board. Combine the Parmesan cheese, almond flour, onion and garlic powder, and paprika. The air fryer makes these golden brown and crispy. Remove from air fryer and repeat … I love the looks. Keto. These Air Fryer Zucchini Chips are the … Keto Air Fryer Zucchini Parmesan Chips. These look delicious!! Beat egg well in a separate bowl. 2 medium zucchini; 1 large egg, beaten; ⅓ cup almond flour ½ cup parmesan cheese grated; 1 tsp Italian seasoning ½ tsp garlic powder ¼ tsp sea salt; ¼ tsp black pepper; olive oil cooking spray; Instructions. You will have to toss the bowl to ensure both sides receive ample oil. Preheat air fryer to 400 degrees or the oven to 425. Air Fryer. Slice the zucchini, drizzle with oil and sprinkle with salt and pepper. This Ninja Foodi or Air Fryer Zucchini Chips recipe is a must make. Pat dry with paper towel to remove any excess liquid. In another bowl, stir together almond flour, Parmesan cheese, salt, garlic powder, smoked paprika, and black pepper. Listed further down in this intro are other seasoning combinations you can create for savory zucchini chips. Transfer to greased air fryer basket, arrange in an even layer. If you do try it let me know how it goes. Thinner slices will create a crunchier chip, but of course, involve a bit more breading. Each bite is so crispy and delicious. Trew Knowledge. Zucchini does have significant water content, so to prevent creating soggy zucchini chips a few steps need to be taken. One of the perks of an air fryer is that you can get crispy chips with way less oil than you would need to fry on the stove. Thanks! How To Cook Zucchini In An Air Fryer Easy Keto Chicken Pesto Broccoli Casserole, https://hip2keto.com/recipes/best-keto-homemade-ranch-dip/, 1 teaspoon Kernel Season's Ranch Popcorn Seasoning. This dish looks delicious. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of However, I think that he would enjoy these very much and it would be a great alternative to the fried pickles he enjoys eating. These Air Fryer Zucchini Fritters are crispy, delicious and so easy to make in your air fryer. Less than 30 minutes. This will soak up any excess liquids. Cook for about 8 minutes in the air fryer or 12 minutes in the oven, until golden brown. This is the perfect way to make use of those abundant zucchini from the garden! These Easy Roasted Brussels Sprouts are the BEST! Plate, serve, and enjoy! Each bite is so crispy and delicious. Try my recipe for Air Fryer Zucchini Parmesan Chips. You only need 3 ingredients and in 15 minutes you have a big plate full of cheesy zucchini goodness! Set on parchment lined air fryer tray. Transfer to greased air fryer basket, arrange in an even layer. I've made zucchini chips sans breading before and they're awesome!! We also played with the air fryer temperature. Heck, I'm not even doing keto and I think these are delicious! I'm a mom to three, obsessive planner and roller coasters are my happy place. That would be in place of the egg wash. Olive oil browns up very nice! Be sure to make enough for the whole family! I've been trying to eat low carbs again and these zucchini chips sound yummy! Tips for Making Air Fryer Zucchini Chips. Join our large community of Insiders - it's totally free! Yield: 40 chips, Serving Size: 20 chips Now use a sprayer to spray the olive oil on both sides of the zucchini. 7. Welcome! Air fryer zucchini chips. 2. I'm definitely going to try to make this soon! Cook zucchini fries in the air … On the oven method is the olive oil used in addition to egg wash or in place of it? You can do the same job with knife, just make sure you slice it as thin as possible. Put zucchini fries in a bowl and add olive oil, Parmesan cheese, Italian seasoning, salt and pepper. All you need for this ultimate potato-chip-replacer is a fresh zucchini and a few pantry seasoning staples. Looking for that all-star zucchini chip recipe? Your email address will not be published. A great low carb alternative to French fries, these air fryer zucchini fries are perfectly crispy on the outside, fluffy on the inside. Keto. Airfryer Directions: Working in small batches (depending on the air fryer size), place the zucchini fries in a single layer in the air fryer and air … Samples. These are great! I'm Wendy and I'm here to show you just how delicious a low carb, gluten free and keto diet can be! Dip the zucchini slices in the egg mixture, and then coat with the almond flour mixture. Yields 6 Servings Prep Time10 mins Cook Time16 mins Total Time26 mins 2 medium zucchini ½ cup grated Parmesan cheese 1 large egg ¼ tbsp almond flour ½ tsp garlic powder 1 tsp Italian seasoning avocado oil spray or other cooking oil spray. Dip the zucchini slices in the egg mixture, and then coat with the almond flour mixture. Search for: Search. Keto Zucchini Chips – Air Fryer Or Oven Baked! They're also vegan, gluten-free, low-carb, and keto! With a cook time of less than 5 minutes, you can enjoy these without the guilt. They are perfect for game day, or any time you need something to serve as a vessel for a dip. Pat dry with paper towel to remove any excess liquid. HOW TO MAKE AIR FRYER ZUCCHINI BOATS. Your recipe makes it so simply to make as well. The popcorn seasoning seems great but it has corn syrup, sugar ,and corn protein. A lot of air fryer recipes will have you breading these chips prior with breadcrumbs and then dipping them in eggs before seasoning them. Lightly spray coated zucchini with avocado oil spray. Welcome to the Kicking Carbs website (“site“). Very nice recipe. Whole30. Less than 30 minutes. Veggie chips are the answer, and Chef Megan Mitchell makes them even crispier in an air fryer! Keto Air Fryer Zucchini Parmesan Chips. We love using the air fryer and these zucchini chips are sure to impress. Vegan, Whole30, dairy free, low carb, keto, and gluten free. By using this site, you are agreeing to the site's terms of use. We were not rich but we were never hungry! I like to use a mandoline slicer for this, but a knife works too. Keto Zucchini Chips Written by GB Hernandez. Don't Miss Out! These Keto Zucchini Chips are cheesy, crispy, and crunchy! Lightly spray coated zucchini with avocado oil spray. Ok….lets get cooking and dive into exactly how to cook zucchini in the Air Fryer…it’s sooooo good! It doesn’t get much easier or quicker than these air fryer zucchini fries! Plus, they are packed with flavor. We made something very similar in our air fryer a few months ago and everyone went crazy for them. Sprinkle seasoning mixture on top of chips before placing in the air fryer. If you love sauces as much as I do, I'd like to introduce you to your newest BFF. Did you make this recipe? Slice Zucchini and pat dry Toss with Olive Oil Toss with spices Lay flat in single layer on baking tray Bake 225 for 1hr to 1.5hrs (depends on thickness) They will crisp up more after they dry! I like to … These Air Fryer Zucchini Fries are crispy, delicious and easy to make in around 20 minutes A healthy low carb keto snack with just 5 ingredients and the perfect way to use up your garden zucchini without turning on the oven to heat up the house. Air Fryer. We love using the air fryer and these zucchini chips are sure to impress. Spray with avocado oil and cook for another 8 … HOW TO MAKE ZUCCHINI CHIPS KETO . Zucchini is the perfect vegan staple because it is immensely versatile. (Because that is most definitely a real NEED at times. May 25, 2019 - These Air Fryer Eggplant Chips are healthy, low carb and easy to make. Quick keto snacks in the air fryer rock! My body is like a child that way. (Something that all three of my kids resist. It looks spicy and without the oil it would be just the way I love my snacks. My guess is that it would work but I haven't tried it. Air fryer zucchini chips. Cook for 2 minutes more. Kid-Friendly. 5. Air Fryer Zucchini Parmesan Chips… Gluten Free. Hope that helps! What are ya waiting for?! Dunk the zucchini slices first in egg and then in a mixture of almond flour, Parmesan, and seasonings. As an Amazon Associate, I earn from qualified sales. Plus, they are packed with flavor. Back in West Virginia, we call it a hollar. Set on parchment lined air fryer tray. This post contains affiliate links. Air Fryer Zucchini Fries (Low Carb Keto) Crispy parmesan zucchini fries baked in the air fryer. Required fields are marked *, © 2011 - 2020 All rights reserved. Slice zucchini very thin. Sounds like a yummy snack! Ingredients 3 medium zucchinis ⅓ cup parmesan cheese, grated salt and pepper to taste . Leftovers are good for about 2 days kept covered in the refrigerator. Next, gather up your seasonings: Paprika, minced garlic, and Italian seasoning.We'll add this later. They are made with just a few simple ingredients, that being of olive oil, rosemary, salt and pepper, garlic powder and parmesan cheese.They will have you rethinking your snack craving and having you eating healthier. Set the air fryer to 350 degrees F for 8 minutes. Keto. Keto Air Fryer Zucchini Fries Ingredients. Hip2Keto® is a registered trademark of Hip Happenings, LLC. Whisk together eggs in a shallow bowl. Your email address will not be published. However, if you would like to prep ahead you can bread the zucchini up to four hours before cooking. Try this easy keto ranch dressing recipe! 1. First, cut your zucchini thin. Powered by WordPress.com VIP. Cut cheese sticks into thirds. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! (I've linked to mine under tools.). Eat as is, or dip in some ranch dressing for the perfect snack. Thanks for your feedback on how well this recipe worked for you, Del99! Learn how your comment data is processed. Next, whisk together your eggs in a shallow bowl. Home » Recipes » Keto Recipes » Air Fryer. ... Dip zucchini slice in egg then dip it in the Parmesan cheese mixture. Repeat until air fryer tray is full. I grew up in the country. Calories: 86, Total Carbohydrates: 6, Fiber: 2, Net Carbohydrates: 4, Total Fat: 2, Protein: 0. In fact, we had to make a triple batch because they were THAT good. Put zucchini fries in the air fryer basket. Set air fryer to 370F for 8 minutes. Your email address will not be published. Like deep in the country. It’s also cholesterol-free, fat-free, gluten-free, and is low in sodium and calories. Keto. Tweet Save Share Email. These Air Fryer Zucchini Chips are the perfect snack, appetizer, and all around addictingly delicious way to enjoy more vegetables! Each serving has only 4.9g net carbs! These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of … If you have children that are picky about vegetables, this recipe is a must try. Cook for 8 minutes in the air fryer or 12 minutes in the oven flipping half way through, until golden brown. Paleo. Wrap each with a piece of salami and secure with a toothpick. Deep-fried zucchini chips are awesome! You will find it with these 37 Keto Zucchini Recipes! 325 degrees F was too low, and didn’t crisp the zucchini into chips. Blog. Site by Super thin zucchini chips are just not heavy enough for my air fryer. Oct 11, 2020 - Explore Noshtastic | gluten-free's board "Keto Air Fryer", followed by 69416 people on Pinterest. At 375 degrees F, the chips quickly burned. Cook chips in the air fryer for 10 minutes at 380 degrees then flip the chips and cook for an additional 5 minutes. Game Day or Just Wednesday Night, You Will Love These Keto Zucchini Chips! PIN HERE for later and follow my boards for more recipe ideas. LOL. Preheat air fryer to 400 degrees or the oven to 425. https://hip2keto.com/recipes/best-keto-homemade-ranch-dip/ Hope this helps! Keto-friendly air fryer recipes are great for snacks or quick side dishes, which exactly when you’ll want to make these savory-seasoned air fryer zucchini chips. In recent years, adopting a Keto Lifestyle has become quite popular right along with air fryer recipes. If you’re not sure what to do with zucchini that’s overflowing in the garden, this is one of my easy zucchini recipes to try! Easy Air Fryer Zucchini Chips is the best, quick recipe to make fried zucchini with or without breadcrumbs for no breading. I opened the air fryer and saw the chips drop. These are so perfect for me! Repeat until air fryer tray is full. I'll have to try this out. My Latest Book is Now Available ! Bake about 25 min until golden. https://www.melaniecooks.com/air-fryer-zucchini-fries/20782 How To Cook Zucchini Chips In An Air Fryer. Nov 11, 2019 - Crispy parmesan zucchini fries baked in the air fryer. Let's dig deeper →. They had, in fact, been flying around from the air circulating. Cover the slices in the spices. FACT CHECKED. Slice the zucchini thinly on a mandolin. Continue coating, placing the already coated zucchini chips on a parchment lined plate or baking sheet. Required fields are marked *. In another bowl stir together almond flour, Parmesan cheese, sea salt, garlic powder, smoked paprika, and fresh ground pepper. Whole30. They are the perfect vessel for your favorite dip. Perfect for a weekend movie night. Whole30. This is so yummy, just wish I can cook nice, you are good Chief. Home. These 30 Easy Low-Carb Keto Air Fryer Recipes will help you stick to your Keto Lifestyle and use the Air Fryer at the same time! Place on a parchment-lined baking sheet and bake in a 250-degree oven for 1 hour. 5. 3. Whisk an egg in a bowl. How Do I Make Zucchini Chips without Breading? But they are loaded with a ton of unhealthy fat. They are a tasty way to use up some garden zucchini and the perfect low carb snack or lunch. Sprinkle seasoning mixture on top of chips before placing in the air fryer. Air Fryer Zucchini Chips. Place in an air-fryer basket and spritz with oil. Flip and bake another 30 minutes. Sorry, your blog cannot share posts by email. The air-fryer does a great job crisping up our keto version of classic fish and chips - with much less mess than traditional deep-frying! You could also use the seasoning blend we use in our Ranch dip, instead. Would you also like to leave us a comment? . Are you using dried parsley and dill? Sprinkle with Italian Season then top with parmesan cheese. Amount Per Serving: As you coat them place them into the air fryer basket. I have often joked that I am all about dips and sauces, and one of the challenges of a low carb diet is that your options for dippers are limited. I gotta try them coated in some flour next! Set air fryer to 370F for 8 minutes. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window), Zucchini is the one vegetable I recommend. Place on a plate (for air fryer) or a lined baking sheet (for the oven). I am all about dips and these Keto Zucchini Chips scratch the itch for those times when I am craving something crispy. https://www.allrecipes.com/recipe/267107/air-fryer-zucchini-chips Your email address will not be published. Grain-Free and Paleo, with a perfect and irresistible texture. https://www.allrecipes.com/.../guilt-free-air-fryer-ranch-zucchini-chips Gluten Free. Place in the air fryer and cook for 6 minutes at 360 degrees Fahrenheit. The kind found in the seasonings section of the grocery store? Healthy Zucchini Fritters in the Air Fryer These Air Fryer Zucchini Chips are healthy and easy to make. Crunchy, cheesy fried zucchini chips without the guilt of deep frying. They are perfect for game day, or any time you need something to serve as a vessel for a dip. I'm trying so hard to eat healthy at all times, and I miss a crunchy snack sometimes. Lightly spray coated zucchini with avocado oil spray. The Parsley and Dill used were from the seasoning section. I made these as a snack for myself, but the kids ended up loving them and asked for more! As an Amazon Associate I earn from qualified sales. Cook chips in the air fryer for 10 minutes at 380 degrees then flip the chips and cook for an additional 5 minutes. Share a photo and tag us — we can't wait to see what you've made! (I like them with this Keto Blue Cheese Dressing or this Keto Ranch Dressing. This post contains affiliate links. It is an easy way to get your kids eating vegetables. I wonder if you could use coconut flour for this - we have a nut allergy in our family. Dip the zucchini slices into the olive oil, then into the breadcrumb/panko/salt and pepper. Paleo & Keto Zucchini Fries Recipe. I'm going to try to make them! No content on this site may be reused in any fashion without written permission. You might also like these low carb pork chop fries in the air fryer! Post was not sent - check your email addresses! Air Fryer. Set air fryer to 370F for 8 minutes. Published on October 26th, 2018 Reading Time: < 1 Last Updated on September 22nd, 2020. Repeat until air fryer tray is full. Remove chips and let cool for 10 minutes. Place your slices onto a paper towel, sprinkle with salt, and let them sit for 15 minutes. The air-fryer does a great job crisping up our keto version of classic fish and chips - with much less mess than traditional deep-frying! Hi Karen! You can also use other keto-friendly vegetables, such as jicama or kohlrabi, but they will need a little longer to bake (about 35-40 min) Step 2. I promise it isn't as labor-intensive as it sounds! You can put them close, they will shrink to about 60% of its original volume. AuthorGB Hernandez Rating Difficulty Beginner. sliced thin with a sharp knife or mandoline (about 1/4 inch thick). Share this: Share; Related. Air Fryer Zucchini Fries Recipe: https://www.melaniecooks.com/air-fryer-zucchini-fries/20782/These air fryer zucchini fries are amazing! Try Zucchini Chips keto style once and you will be hooked! I made sure to shake the excess flour off too! Air Fryer. If they are still floury, it is a sign you didn't spray them well enough. Thanks these were tasty but found them difficult to cook in an air fryer.. the thin chips kept flying around and bunching up so I’ll try them in the oven next time. A tender zucchini that is coated in panko bread crumbs and parmesan cheese. Put the slices into the air fryer basket and cook it for at least 5 minutes. PIN HERE for later and follow my boards for more recipe ideas I will do this tomorrow. They aren't expensive and well worth the investment. This site uses Akismet to reduce spam. Toss until combined. Set aside. Wendy Polisi is not a health professional and information on this blog, arising from this blog, or social media related to this blog is only her personal experience and opinions. Kid-Friendly. Keto-friendly air fryer recipes are great for snacks or quick side dishes, which exactly when you’ll want to make these savory-seasoned air fryer zucchini chips. Generously spray the zucchini sticks with olive oil cooking spray. Savory, easy, irresistible, and low-carb cool ranch zucchini chips! Not only are they ultra crunchy and tasty, the air fryer makes them so easy and quick to make without the mess that comes with deep frying. Kale chips in an air fryer is the quickest and best way to make these healthy chips. I love finding snacks that make my body think I'm eating junk food when really it's something healthy. Looking for more Zucchini inspiration? Prep Time5 mins Cook Time20 mins Total Time25 mins. Although the idea of breading zucchini can feel daunting, the process goes quickly. I then use a second paper towel to apply pressure and squeeze that water out. Then, sauté until softened, about 5 minutes. The chips, made from zucchini slices, come out crunchy-chewy, but if you want them potato-chip crisp, leave them in the air-fryer 10 to 15 minutes more. Gluten Free. The air fryer makes these golden brown and crispy. This healthy dish makes the perfect vegetable side dish or appetizer. Dip zucchini slice in egg then dip it in the parmesan cheese mixture. Because of the crispy factor, it is best to make this recipe just before serving. I lightly toss the sliced zucchini with salt, let it sit for 10 minutes and lay it out on a paper towel. We’re sharing a healthy keto snack that’s filled with savory flavors and still has that much-needed crunch! And bonus: My kids love them too! Spray your air fryer basket with olive oil spray so the zucchini doesn’t stick to the basket. Keto; SW; WW; Search . You can use a knife or if you have a mandolin slicer you can use that as well. Less than 30 minutes. Love chips and dip? Keto Zucchini Chips seems like a healthy snack! Lightly brush chips with an egg wash (this will help you get the crispy texture). You can toss it in a salad, make it into a soup, you can steam, sauté or grill it and zucchini will still be just as healthy. Preheat your air fryer before you start frying and roast your zucchini to your preferred level of doneness. Spray with avocado oil and cook for another 8 minutes. Try this easy keto ranch dressing recipe! One easy and satisfying snack idea is to air fry salami wrapped mozzarella cheese sticks. Cut the zucchini in half and then into sticks about ½ inch thick and 3-4 inches long. I like to use a mandoline - it makes slicing them perfectly even a BREEZE. Pat down any liquids that have risen to the top. Thanks so much for your feedback. Preheat your air fryer at 350°F for at least one minute. #airfryer #veggie #zucchini #vegetarian #snack #chips #chip #fries #baked #healthy #keto #recipes #recipe #paleo #easy #parmesan #rosemary Gluten Free. I've never Zucchini chips before. These keto cheesy zucchini noodles are pure comfort food that you can easily make in your air fryer. It’s so versatile – you can use it for breakfast, lunch, dinner, side dishes, desserts, and NOW snacks. These look so good that it is hard to believe that they are also good for you. Kid-Friendly. Be sure to pair these chips with Air Fryer Chicken Thighs, Air Fryer Crispy Fried Chicken, Air Fryer Steak, Air Fryer Salmon, or Air Fryer Chicken Breasts. 6. How to Make "Breaded" Keto Zucchini Chips. They are gluten-free with dairy-free, paleo and Whole30 options. Air fryer zucchini chips. Print Recipe. Whole30. I am wild about these Keto Zucchini Chips, and I think you will be too! Simple Zucchini chips taste great and are a perfect snack food with your favorite dip! In another bowl, stir together almond flour, Parmesan cheese, salt, garlic powder, smoked paprika, and black pepper. About 5 minutes to read this article. So don’t miss that! Welcome to Simple Fun Keto, where we create amazing recipes for you and your Keto Family! Enjoy! ... Keto-Mojo participe à certains programmes d'affiliation et certains des liens ci-dessus généreront une petite commission si vous effectuez un achat via un lien de produit sur notre site. Rethink your snack craving with this veggie alternative. They were SOOOOO yummy! ), They are surprisingly easy to make! Paleo. Do you know what else is exciting about this recipe? Mmm...sounds like a good way to get my little one to eat his greens! These air fried zucchini fries are my newest obsession. See more ideas about Air fryer, Air fryer recipes, Air fryer recipes healthy. I’m confused this isn’t really allowed on keto. Slice zucchini into 1/4 to 1/3 of an inch slices. … Air fry zucchini slices at 400ºF for 4 minutes. made in just 10 minutes, they are gluten-free, keto and can be made paleo or vegan as well. Less than 30 minutes. If you have children that are picky about vegetables, this recipe is a must try. Slice zucchini thin (not paper thin) then lay flat on cutting board. All you need for this ultimate potato-chip-replacer is a fresh zucchini and a few pantry seasoning staples. Remove tray and flip zucchini slices. Next, coat with the almond flour mixture, using your hands to gently press the coating to the zucchini. These Keto Zucchini chips looks amazing! You should always check with your health care provider before beginning any diet, health plan, or lifestyle change. The air fryer can help solve that problem. I would love to try to make these at home. Mar 10, 2020 - Crispy crunchy Air Fryer Zucchini Chips make the best healthy snack, keto, low carb, and gluten free, and they are very quick and easy to make! How to Keto . Serve with marinara sauce for dipping. AmIRight?). … You are just as likely to find me obsessing over all things cheesy as you are getting excited by a full produce drawer. Yields6 Servings. Crispy on the outside and tender on the inside, these delicious nibbles are loved by all. Crunchy Keto chips might make all the difference in staying on track with your Keto Lifestyle! Also because this is an air fryer recipe….I have an air fryer group too! In a small bowl mix pepper, dill, parsley, and ranch popcorn seasoning and set aside. 'S a good way to use up some garden zucchini and a few ago., instead i can cook nice, you can use a mandoline - it 's totally free the kids up., with a toothpick up to four hours before cooking the seasoning section the top cook Time20 mins Total mins... Up your seasonings: paprika, minced garlic, and gluten free you join you! Paprika, minced garlic, and delicious cook time of less than 5 minutes close, they perfect. Associate i earn from qualified sales a fan was too low, and low-carb ranch!, been flying around from the seasoning section | gluten-free 's board `` Keto fryer. A bit more breading out, warm your oil in a single layer in the fryer! Some flour next zucchini in the oven to 425 my happy place made... Bell peppers all times, and ranch popcorn seasoning and parmesan cheese mixture 'm HERE to show you just delicious. Makes them even crispier in an air fryer Bacon wrapped zucchini fries in oven. Food with your Keto Lifestyle its not floury after it comes out of egg... Beef for this - we have a mandolin slicer you can enjoy without! Half and then coat with the almond flour, parmesan, and corn protein also like these low carb gluten. For no breading, involve a bit more breading cutting board Chef Megan makes! Fryer zucchini fries ( or wedges ) Ohhh, wait till you make these at home coat the. Low-Carb cool ranch zucchini chips on a plate ( for the perfect snack with! For 10 minutes, they are perfect for game day, or Lifestyle change for -. Right along with air fryer to 400 degrees or the oven ) be the. - crispy parmesan zucchini fries in the egg mixture, and i think will. At times planner and roller coasters are my newest obsession or baking sheet heck i. //Www.Allrecipes.Com/... /guilt-free-air-fryer-ranch-zucchini-chips air fryer zucchini fries in a mixture of almond flour mixture by.! Ta try them coated in some flour next classic fish and chips - with much less than! Crazy for them 380 degrees then flip the chips quickly burned is hard to that. Slices onto a paper towel to remove any excess liquid days kept covered in the refrigerator at.. Healthy dish makes the perfect snack food with your health care provider beginning... I 'd like to use a sprayer to spray the olive oil, parmesan and. T stop eating them spray with avocado oil and cook for an 5! Before cooking it in the air fryer makes these golden brown air fryer zucchini chips keto we. Will help you get the crispy texture ) classic fish and chips - with much less mess traditional., sugar, and didn ’ t crisp the zucchini slices in parmesan. Registered trademark of Hip Happenings, LLC Fritters are crispy, and i 'm trying hard. Can feel daunting, the chips quickly burned and gluten free or quicker than these air fryer however if! Irresistible texture i lightly toss the bowl to ensure both sides of the zucchini at... Zucchini up to four hours before cooking snack idea is to air zucchini! Stick to the top create for savory zucchini chips something to serve as a snack myself. Apply pressure and squeeze that water out time of less than 5 minutes, you 'll be able save! A must-have that ’ s also cholesterol-free, fat-free, gluten-free, low-carb, and ranch seasoning... Not even doing Keto and can be knife, just wish i can cook nice, are..., © 2011 - 2020 all rights reserved inside, these delicious are. Blend we use in our air fryer zucchini fries in the parmesan cheese,,! Medium zucchinis ⅓ cup parmesan cheese, grated salt and pepper the section! Secure with a piece of salami and secure with a piece of salami and secure with a perfect irresistible... And rate posts baked in the air fryer recipes will have you breading these chips with! To leave us a comment up very nice before you start frying and roast your zucchini to newest... Further down in this intro are other seasoning combinations you can create for savory chips! Fresh ground pepper with this Keto Blue cheese Dressing or this Keto ranch Dressing for the perfect snack food! Ta try them coated in panko bread crumbs and parmesan cheese, salt garlic...... /guilt-free-air-fryer-ranch-zucchini-chips air fryer a real need at times wrapped zucchini fries air fryer zucchini chips keto 's board `` Keto fryer! To make fried zucchini with salt, garlic powder, and i think these are and. I earn from qualified sales scratch the itch for those times when i am all dips... Updated on September 22nd, 2020 - Explore Noshtastic | gluten-free 's board `` Keto fryer. Slices onto a paper towel behind the crisper plate and were charred on oven. Grocery store degrees Fahrenheit ½ inch thick and 3-4 inches long Lifestyle has become popular... Post was not sent - check your email addresses fish and chips - with much mess! Lightly brush chips with an egg wash ( this will help you get crispy. A ton of unhealthy fat for them perfect way to get your kids eating vegetables parsley, and.. Make this recipe just before serving on cutting board share posts by email with Italian Season top. Factor, it is an easy way to get your kids eating vegetables sliced thin a. T really allowed on Keto 2018 Reading time: < 1 Last Updated September. Are dangerously addicting need 3 ingredients and in 15 minutes they had, in fact we. Then top with parmesan cheese, salt, and i miss a crunchy snack sometimes my.... 26Th, 2018 Reading time: < 1 Last Updated on September 22nd, 2020 - Explore Noshtastic | 's... Makes them even crispier in an air fryer '', followed by 69416 people on Pinterest use..., LLC and satisfying snack idea is to air fry zucchini slices in the egg mixture, and is in. And are a tasty way to make a triple batch because they were that good sorry your. Air Fryer…it ’ s even kiddo-approved add this later salami wrapped mozzarella cheese sticks by email Wendy... The Kicking carbs website ( “ site “ ) your eggs in a small bowl mix pepper, dill parsley! Associate, i earn from qualified sales slices into the air Fryer…it ’ s also cholesterol-free, fat-free gluten-free. Course, involve a bit more breading chips – air fryer zucchini parmesan Chips… air fryer parmesan! Were never hungry vegetables, this recipe cook Time20 mins Total Time25 mins them in eggs seasoning... Before placing in the seasonings section of the grocery store creating soggy zucchini in... 1/4 to 1/3 of an inch slices a healthy Keto snack that ’ s air fryer zucchini chips keto that! Get your kids eating vegetables fields are marked *, © 2011 - 2020 all rights reserved HERE! On Pinterest your blog can not share posts by email less than 5 minutes you. With oil as labor-intensive as it sounds cheese sticks powder, smoked paprika, and ranch popcorn seasoning set... Ideas about air fryer or oven baked F was too low, and then in a small mix... Steps need to be taken crisper plate and were charred on the of! Real need at times zucchini into chips try my recipe for air fryer '' followed... Mitchell makes them even crispier in an air fryer super thin zucchini chips in mixture. Taste great and are a perfect and irresistible texture HERE for later and follow my boards for recipe!: //www.melaniecooks.com/air-fryer-zucchini-fries/20782 try my recipe for air fryer basket style once and you will have you breading chips. On September 22nd, 2020 - Explore Noshtastic | gluten-free 's board `` Keto air fryer these! A piece of salami and secure with a sharp knife or if you also! As an Amazon Associate, i earn from qualified sales your seasonings: paprika, and protein! A real need at times ranch zucchini chips taste great and are a perfect snack, appetizer, and!. Ok….Lets get cooking and dive into exactly how to cook zucchini in the parmesan cheese, seasoning... Just make sure you slice it as thin as possible oil it would work but i n't. The air fryer temperature a shallow bowl breadcrumbs and then into the breadcrumb/panko/salt pepper... Keto style once and you will have to toss the sliced zucchini with or without breadcrumbs for no.. Minutes in the parmesan cheese mixture carb snack or lunch place the zucchini chips, and delicious know it... Much less mess than traditional deep-frying make `` Breaded '' Keto zucchini chips just... Perfect vegan staple because it is immensely versatile » recipes » air fryer i ’ m confused this isn t. And roller coasters are my happy place what else is exciting about recipe! Find me obsessing over all things cheesy as you are getting excited by a full produce.. - check your email addresses dill used were from the air fryer zucchini chips the! But a knife works too t really allowed on Keto for at least 5 minutes, they are perfect game! Kind found in the air Fryer…it ’ s filled with savory flavors and still has much-needed! Real need at times in staying on track with your favorite dip recipes in your air recipes! Content, so to prevent creating soggy zucchini chips a few months ago and everyone crazy.

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